McConnell Treatment for Anterior
Knee Pain
Patellofemoral pain, also referred to as anterior knee pain, is a
common musculoskeletal condition in the general and sporting communities. It affects up to
25% of the population, 36% of adolescents and is more prevalent in females.
Patellofemoral Pain Syndrome is characterised by anterior or
peri-patellar knee pain in the absence of other knee pathology. This pain can be diffuse
or sharp and is usually associated with at least two of the following activities:
- squatting
- ascending or descending stairs
- kneeling
- sitting for long periods
- walking/running
It may be associated with crepitus on knee movements, occasional
swelling particularly after exercise, and pseudo locking or giving way.
Role of physiotherapy
Physiotherapy is the mainstay of conservative treatment for this
condition and the Australian physiotherapy profession has received international
recognition for anterior knee pain management.
The most effective treatment for patellofemoral pain is a McConnell
program, designed and monitored by a physiotherapist according to the patient's individual
needs. This recognised anterior knee pain management program was first introduced by Jenny
McConnell, an Australian physiotherapist (McConnell, 1986). The approach uses a
specialised, functional exercise program to improve the muscle control around the knee and
taping to reposition the patella.
Benefits of physiotherapy
When treatment is given by a physiotherapist trained in
patellofemoral pain, the results are excellent. In the majority of cases, only five to six
treatments are required to enable the patient to return to normal and sporting activities.
Physiotherapy management, based on that described by McConnell, has
been shown to be effective in two large case-series (McConnell 1986, Gerrard 1989) with up
to 91% of anterior knee pain patients having an excellent or good response. Australian
physiotherapists are currently undertaking the first randomised, controlled trial
evaluating the effectiveness of this treatment compared to a placebo control. This project
is being funded by the physiotherapy profession via the Physiotherapy Research Foundation.
References
McConnell J (1986): The management of chondromalacia patellae: A
long-term solution. The Australian Journal of Physiotherapy 32(4): 215-223.
Gerrard B (1989): The patello-femoral pain syndrome: A clinical
trial of the McConnell program. The Australian Journal of Physiotherapy 35(2): 71-80. |